Thursday, September 27, 2007

5 Nutritious Habits of the Planet's Healthiest Countries

The oldest man in the world currently resides in Japan. When awarded with the certificate of his esteemed status, he told presenters that he'd rather being eating his fish and tofu (All right, not really, but I'm sure he would have if anyone had asked).

CNN's article "5 Nutritious Habits of the Planet's Healthiest Countries" points out that a diet of Twinkies and Captain Crunch, while appetizing, may be perpetuating the current fat epidemic that is sweeping the American countryside. Other countries, however, continue to practice what we all learned in elementary school but resist trying for ourselves: Eat your fruits and vegetables and one day you may get a certificate from Guiness as well.

0 sugar rushes:

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